Big Fat Queer

October 6, 2010

I’m Way Too Tired

Filed under: Eat Less; Move More — bigfatqueer @ 10:04 pm
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I have been working longer hours and my weekends have been spent shooting and editing video for the last couple of weeks. I need a day to just sit and unwind. Maybe this weekend, although I do want to shoot a couple of things. We’ll see.

The thing about work, though, is that it is going to get busier for me until the beginning of next year. There is a lot going on. I would go into more detail, but I have always made an effort to put a firewall between my online life and my job.

The problem with this is trying to stay healthy. There are so many things I want to do in addition to my job that I don’t get much rest trying to cram everything in. I wind up getting less sleep, which always makes it harder for me to manage my eating. Limited time makes it easy to eat readily available crap. I have had off days and on days in the last couple of weeks. Today was pretty good. I took food to work rather than pick something up. I had Greek yogurt and fruit late morning. Mid afternoon I had some mixed nuts/pumpkin seeds and a glass of V8. Tonight I had a peanut butter and banana sandwich on rye and some tomato basil soup with coconut milk, curry powder and Sriracha.

I walked two miles today. An extra half mile was added to what I planned since roadwork was being done at 79th Street and Riverside Drive and I had to walk extra (up a steep hill) to get to a bus stop that was functioning.

Now I am going to have a cocktail and go to bed. I probably will not be able to blog as frequently as I would like for a couple of months. Not only are time and energy limited, but when I work all the time I get really boring. If you follow my videos lately you may have noticed I’m posting footage of New York scenery rather than vlogging. By the time I get home I have nothing interesting to say, except I’m way too tired 🙂

4 Comments »

  1. i still love the new york videos ,at least its been cooler out ,,,i love this fall weather….take it easy and enjoy it before the misreble winter comes and freezes our ass off !

    Comment by chuck in ct — October 6, 2010 @ 10:40 pm | Reply

  2. You had me at cocktail! I am dire need of one tonight!

    Glad you’re still keeping up with things Phil. Two miles is awesome!

    When is the next beer summit?

    Comment by Steve — October 7, 2010 @ 6:12 am | Reply

  3. You and i can trade places any time!
    plenty of rest is good for the mind and body, just dont strech yourself too thinly =]

    Comment by rob — October 7, 2010 @ 9:27 am | Reply

  4. Two miles is 1000 calories burned, or 1 pound walked off so that’s good! :). Sounds like you’re doing everything in moderation, despite the ‘off’ days and that’s the best way to go 😉

    Comment by Gaina — October 7, 2010 @ 1:27 pm | Reply


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