Big Fat Queer

July 10, 2011

Back on Track

Poached eggs, rye toast and Sriracha.

Today I did well. For breakfast I had two perfectly poached eggs (using the steamer) with rye toast. Breakfast was late so I didn’t eat lunch. I had a half cup of apple sauce (no sugar added) for a snack. For dinner I had 6 ounces of grilled chicken with some pureed peas, pureed yellow squash, pureed green beans and pureed carrots (1/4 cup each). I will have a 6 oz Chobani Lemon Greek yogurt for a late snack. That brings me to 1100 calories for the day. I did 20 minutes on the Upper Body Exerciser. It said it burned 194 calories, though I think that is an overstatement. Maybe 100.

This is the Upper Body Exerciser, which is basically a tabletop stationary bicycle that I pedal with my hands. Actually “pedal” is not the right word since it is from the Latin for foot. What would the manual equivalent of pedal be?

Upper Body Exerciser

July 12, 2010

Back After a Few Days Break

I took a long weekend away from blogging, during which time I ate a cheeseburger and some ice cream among healthier things. Today I am behaving again.

I walked a mile and a quarter. For lunch I had some home made tuna salad with Finn Crisp crackers. I had an apple for a snack. Tonight I had grilled zucchini and onions with a soup made from a puree of carrots and sauteed onions mixed with some coconut milk (pictured above). It was delicious. I also had about a tablespoon of peanut butter on some Finn Crisps.

Over the weekend I did a vlog about various attacks targeting gay people around the world in the last couple of weeks:

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