Big Fat Queer

July 11, 2011

I’m Pleepy

A friend of mind teaches pre-school and one of her students once told her he was pleepy. Me too. I had a long day. I got up earlier than normal because I am training a new staff person who started today. Days where I work closely with one person without my usual breaks and diversions really wear me out. Aside from going in early I stayed about an hour and a half later than normal. I will not do any exercise tonight because I am about to fall over from exhaustion, but I will report on my day.

I took the new person to lunch at a really nice place in the work neighborhood. It is upscale Italian and I managed to stay pretty healthy in spite of the many temptations. I had an appetizer of prosciutto and figs, only about 2 oz of meat and three very fresh and delicious figs. My entree was grilled talapia with about two tablespoons of soft polenta. As it is an upscale restaurant the portions were small (at twice the price!), so I managed to eat pretty healthy.

When I came home a made a turkey burger on rye bread with a side dish of cucumber slices, red bell pepper and tomatoes with just a bit of salt and red wine vinegar.

I will have a Chobani non-fat peach yogurt after I post this then plotz in front of the TV. Anthony Bourdain’s series started a new season tonight (first episode set in Havana). I will watch that then go to bed.

The MyFitnessPal app on my iPhone totals my calories at 1330 for the day with 111 grams of protein. In looking at my food analysis for the last few days I am probably getting too much carbs, despite the low calories. I need to watch that. I will weigh in at the nutritionist appointment Thursday. I expect to have dropped a few pounds.

You can click the picture below if you want to know more about Chobani yogurt.

Advertisements

Blog at WordPress.com.